What is Metabolic Typing?

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Defining you metabolism

With metabolic typing you can determine your individual protein, carbohydrate and fat requirements. It is important to know what you need because not every body digests and processes food equally well. If you take into consideration your protein, carbohydrate and fat requirements for every meal, you will improve your metabolic activity.

We would like to support you in giving your body what it needs. Metabolic typing is also useful in lengthening the time you feel full. You will also know what your tolerance for starches is and we can determine what types of carbohydrates are ideal for you.

You will not go hungry!

Metabolic typing is not a diet and does not mean you go hungry! You can eat until you are full – but only those foods that are right for you.

Research findings clearly show that a diet based on the right metabolic type is the basis for health, vitality and well-being. Metabolic typing shows you how to take into account the needs of your body and give it the right nutrients, so that you are healthy.

Metabolic typing is suitable for every person at any age.

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